Me-est Me Journal
ME EST ME
Through mutual friends, we were introduced to Shana, the founder of Me-est Me. We were immediately drawn to her workbook as a way to journal, with more active prompts than we’d seen before, and all within a beautifully designed notebook. Whenever we feel like we need a moment to pause, reflect, and write we find ourselves reaching for the Me Est Me journal.
From Me-est Me:
The Me-est Me Journal is an 88-page guided workbook filled with journal prompts and action items to help you reconnect with yourself. It’s intended to help you get clear about what you want and identify who you are in this moment, so you can build the life you see for your future self.
This tool is a guide that you can use in any way you would like. You can utilize the journal as a daily exercise or come back to the prompts whenever you need to check in with yourself. It’s here to celebrate you, help you own your truth, help you take ownership of you and take comfort in being you.
Doing inner work can be tough so the Me-est Me Journal was created as a more accessible way to answer some hard questions. The pages throughout this workbook are devoted to reflecting, gathering, and exploring, while also giving you pages to play around with and pause.
Female founded. LGBTQ+ owned. Made locally in Southern California.